Dbt Audiobooks Free Download

The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD - Corrine Stoewsand, Randi Kreger, Carola Pechon

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: BPD  DBT  Mental Health  Psychology 

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Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD

Posted: 3 Jul 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 338.3 MBs

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The Neurodivergent Friendly Workbook of DBT Techniques - Yevhenii Lozovyi

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  ASD  Autism  DBT  Mental Health 

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Yevhenii Lozovyi The Neurodivergent Friendly Workbook of DBT Techniques

Posted: 27 Apr 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 110.04 MBs

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DBT Skills for Highly Sensitive People - Emma Lauer

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  DBT  Psychology 

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Emma Lauer DBT Skills for Highly Sensitive People

Posted: 3 Dec 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 274.17 MBs

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Helping Teens Who Cut (Second Edition) - Michael Hollander

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DBT  Psychology 

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Michael Hollander Helping Teens Who Cut (Second Edition)

Posted: 3 Dec 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 481.89 MBs

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The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now - Sheri Van Dijk

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DBT  Psychology 

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Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

Posted: 3 Dec 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 302.28 MBs

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The Dialectical Behavior Therapy Skills Workbook for Shame - Alexander L. Chapman , Kim L. Gratz

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DBT  Mental Health  Shame 

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Alexander L. Chapman , Kim L. Gratz The Dialectical Behavior Therapy Skills Workbook for Shame

Posted: 3 Dec 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 354.23 MBs

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The DBT Workbook for Narcissistic Abuse and Gaslighting - Katelyn Baxter-Musser

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Cptsd  DBT  Dysfunctional Families  Narcissism  Narcissistic Abuse  Psychology  Ptsd  Relationships 

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Katelyn Baxter-Musser The DBT Workbook for Narcissistic Abuse and Gaslighting

Posted: 21 Oct 2024
Format: M4B / Bitrate: 56 Kbps
File Size: 106.66 MBs

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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation - Steven Turner

Category: Misc. Non-fiction  Science 
Language: EnglishKeywords: Health  Psychology  Therapy 

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The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation - Steven Turner

Posted: 31 Jul 2019
Format: MP3 / Bitrate: 80 Kbps
File Size: 118.79 MBs

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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation - Steven Turner

Category: Documentary  Education  Tutorial 
Language: EnglishKeywords: care  Counselling  DBT  Depression  Emotion  Guide  Mental Health  Psychology  Self-harm  Therapy 

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The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation - Steven Turner

Posted: 20 May 2019
Format: MP3 / Bitrate: 56 Kbps
File Size: 118.8 MBs

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