Shared by:martin88

San Francisco Evening Class - Moshe Feldenkrais

Written by Moshe Feldenkrais
Format: MP3
Bitrate: 256 Kbps

When Moshe Feldenkrais visited San Francisco to conduct his first United States training program he held a popular Awareness Through Movement class for the general public.

Twice weekly people from many different walks of life came to learn a variety of his remarkable exercises.

This superb audio program offers you a selection of the exercises taught in the San Francisco evening class.

They are excellent for both beginners and those already familiar at ATM.

1. Lower Back Ease
2. Rolling
3. Bending More Easily
4. Arm and Shoulder Comfort
5. New Hip Joints
6. Jelly Pudding Pelvis
7. Hip and Shoulder Integration
8. Better Side Bending
9. Improving Mobility of Chest
10. More Flexible Feet

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Creation Date: Sat, 14 May 2011 13:17:59 -0400
This is a Multifile Torrent
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 01 - Lower Back.mp3 102.31 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 02 - Rolling.mp3 93.83 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 03 - Bending More Easily.mp3 101.73 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 04 - Arm & Shoulder Comfort.mp3 84.92 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 05 - New Hip Joints.mp3 90.99 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 06 - Jelly Pudding Pelvis.mp3 96.73 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 07 - Hip & Shoulder Integration.mp3 87.76 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 08 - Better Side Bending.mp3 102.37 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 09 - Improving Chest Mobility.mp3 109.97 MBs
Moshe Feldenkrais - ATM - San Francisco Evening Class v1 - Lesson 10 - More Flexible Feet.mp3 110.89 MBs
Torrent downloaded from Demonoid.me.txt 46 Bytes
Combined File Size: 981.51 MBs
Piece Size: 1 MB
Comment: Updated by AudioBook Bay
Encoding: UTF-8
Info Hash: 373d4cb91c7f1bee6944ad1fca28434c02e78204
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