Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Attachment Theory For Dummies - Kelley Lockhart Delaune

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: For Dummies Mental Health Psychology

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Posted: 9 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 361.44 MBs

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You’re Not Dead: Yet How Grief and Loss Can Teach You to Live - David Ferrugio

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Grief Loss Mental Health Psychology

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Posted: 9 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 273.79 MBs

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The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing - Mary-Frances O’Connor

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Grief Mental Health Philosophy Psychology

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Posted: 8 Sep 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 231.71 MBs

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Ways of Attending: How Our Divided Brain Constructs the World - Iain McGilchrist

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 7 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 55.37 MBs

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I Eat the Stars: How to Live Fully and Beautifully in a Collapsing World - Sarah Wilson

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Climate Change Environment

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Posted: 7 Sep 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 270.66 MBs

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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out - Anthony L. Rostain, J. Russell Ramsay

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: ADHD CBT Mental Health Psychology

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Posted: 7 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 491.87 MBs

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Where Do You Feel That In Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System - Simone Saunders

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 5 Sep 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 203.22 MBs

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How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It - Matthew Maxwell

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Philosophy Psychology

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Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 70.96 MBs

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At Peace, Filled with Joy: Buddhist Wisdom from the Dhammapada - Cuong Lu

Category: Self-help Spiritual & Religious
Language: EnglishKeywords: Buddhism Meditation Mindfulness Philosophy Zen

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Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 169.25 MBs

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Free Self-help Audio Books Download

Attachment Theory For Dummies - Kelley Lockhart Delaune

You’re Not Dead: Yet How Grief and Loss Can Teach You to Live - David Ferrugio

The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing - Mary-Frances O’Connor

Ways of Attending: How Our Divided Brain Constructs the World - Iain McGilchrist

I Eat the Stars: How to Live Fully and Beautifully in a Collapsing World - Sarah Wilson

The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out - Anthony L. Rostain, J. Russell Ramsay

Where Do You Feel That In Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System - Simone Saunders

How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It - Matthew Maxwell

At Peace, Filled with Joy: Buddhist Wisdom from the Dhammapada - Cuong Lu

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