Free Mental Health Audiobooks Download

Unabridged audiobook download for free in following below:

Applied Polyvagal Theory for Resilience and Post-Traumatic Growth: A Clinician’s Guide - Ruby Jo Walker

Category: Education  Self-help 
Language: EnglishKeywords: Mental Health  Polyvagal Theory  Psychology  Ptsd  Trauma 

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A Clinician's Guide

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 578.43 MBs

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How to Grieve What We’ve Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters - Russ Harris, Alexandra Kennedy , Sameet M. Kumar , Mary Beth Williams , Soili Poijula

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  DBT  Grief  Loss  Mental Health  Mindfulness  Psychology 

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Evidence-Based Skills to Process Grief and Reconnect with What Matters

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 145.18 MBs

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ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship - Russ Harris

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  Mental Health  Psychology  Relationships 

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Stop Struggling, Reconcile Differences, and Strengthen Your Relationship

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 491.94 MBs

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Trauma-Focused ACT - Russ Harris

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  Mental Health  Psychology  Ptsd  Trauma 

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Russ Harris Trauma-Focused ACT

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 913.93 MBs

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Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating - Ann Saffi Biasetti

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Health  Meditation  Mental Health  Mindfulness  Psychology 

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A Self-Compassionate Approach to Freeing Yourself from Disordered Eating

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 271.22 MBs

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Love Between Equals: Relationship as a Spiritual Path - Polly Young-Eisendrath

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology  Relationships 

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Relationship as a Spiritual Path

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 479.52 MBs

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I Belong to Me A Survivor’s Guide to Recovery and Hope after Religious Trauma - Tia Levings

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Control  Healing  Mental Health  Recovery  Religion  Trauma 

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Tia Levings I Belong to Me A Survivor’s Guide to Recovery and Hope after Religious Trauma

Posted: 23 May 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 366.62 MBs

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Diving in the Inner Ocean: An Introduction to Personal Transformation Through Diamond Inquiry - Dominic C. Liber

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology 

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An Introduction to Personal Transformation Through Diamond Inquiry

Posted: 23 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 374.42 MBs

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The Generosity of Scars: How Your Stories of Struggle Can Change Lives, Especially Your Own - Scott Mann

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: connection  Healing  Mental Health  Scars  Vulnerability 

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How Your Stories of Struggle Can Change Lives, Especially Your Own

Posted: 23 May 2026
Format: Mixed / Bitrate: 64 Kbps
File Size: 221.5 MBs

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