12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action - Allen Berger
Shared by:Goomer
Written by
Read by Matthew Boston
Format: M4B
Bitrate: 64 Kbps
Unabridged
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
In simple, down-to-earth language, Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
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| Creation Date: | Sun, 31 Dec 2023 06:00:09 +0100 |
| This is a Multifile Torrent | |
| 12 Stupid Things That Mess Up Recovery.cue 2.2 KBs | |
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| 12 Stupid Things That Mess Up Recovery.m4b 104.18 MBs | |
| Combined File Size: | 104.21 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
| Encoding: | UTF-8 |
| Info Hash: | d0e5fb5c20013aaa68c9245e80e801c30690718d |
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