Optimizing the Brain - Richard Restak

Written by Richard Restak

My Description about the Course
It’s finally here; the course You wished you had when you were in school
and needed to be able to super-charge your brain in terms of memory,
attention and cognitive performance. This course is a hell of a practical
course that will guide you through techniques that will enhance your
memory skills, your learning skills, your attention skills and just the nuts
n’ and bolts on how to maintain a healthy and optimal brain health!!!

Table of Contents
1. How Your Brain Works
2. How Your Brain Changes
3. Care and Feeding of the Brain
4. Creativity and the Playful Brain
5. Focusing Your Attention
6. Enhancing Your Memory
7. Exercising Your Working Memory
8. Putting Your Senses to Work
9. Enlisting Your Emotional Memory
10. Practicing for Peak Performance
11. Taking Advantage of Technology
12. Building Your Cognitive Reserve

Best Regards with a late
Happy Eastern Holidays!

/// FeedGoats.

P.S. A huge great tip I got from the course by Sam Wong -
Neuroscience of everyday life was to brush your teeth in 21 days with
your non-dominant hand and I have done this now in over one month and
I have seen progress and seen the reality of brain plasticity, WINNING!

P.S.S. This is the real scientific shit (in a good way) so do not take
this for granted. Let this be the first TTC course you actually apply in the
real world with. Your brain will thank you for it in the long run, I promise!

P.S.S. If you’re like me and like to listen to TTC-courses just choose
then to download the MP3-files instead, they only take 164 MB of size!

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Creation Date:	Mon, 25 Apr 2011 17:13:31 -0400
This is a Multifile Torrent
1 - How Your Brain Works.wmv 416.49 MBs
9 - Enlisting Your Emotional Memory.wmv 380.34 MBs
12 - Building Your Cognitive Reserve.wmv 366.31 MBs
8 - Putting Your Senses to Work .wmv 362.52 MBs
4 - Creativity and the Playful Brain.wmv 348.46 MBs
2 - How Your Brain Changes.wmv 334.9 MBs
5 - Focusing Your Attention.wmv 333.51 MBs
11 - Taking Advantage of Technology.wmv 327.69 MBs
7 - Exercising Your Working Memory.wmv 309.69 MBs
3 - Care and Feeding of the Brain.wmv 306.77 MBs
10 - Practicing for Peak Performance .wmv 306.5 MBs
6 - Enhancing Your Memory.wmv 304.77 MBs
1 - How Your Brain Works.mp3 14.9 MBs
12 - Building Your Cognitive Reserve.mp3 14.86 MBs
9 - Enlisting Your Emotional Memory.mp3 14.69 MBs
5 - Focusing Your Attention.mp3 14.45 MBs
4 - Creativity and the Playful Brain.mp3 13.99 MBs
8 - Putting Your Senses to Work .mp3 13.97 MBs
2 - How Your Brain Changes.mp3 13.6 MBs
11 - Taking Advantage of Technology.mp3 13.51 MBs
6 - Enhancing Your Memory.mp3 13.14 MBs
3 - Care and Feeding of the Brain.mp3 12.99 MBs
10 - Practicing for Peak Performance .mp3 12.67 MBs
7 - Exercising Your Working Memory.mp3 11.25 MBs
TTC - Richard Restak - Optimizing the Brain.pdf 583.01 KBs
Torrent downloaded from Demonoid.me.txt 46 Bytes
Combined File Size:	4.16 GBs
Piece Size:	4 MBs
Comment:	Updated by AudioBook Bay
Encoding:	UTF-8
Info Hash:	0e76b6c54ad9a9d3fc6115d304f8ab993ce3dab7
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