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Alain de Botton A Therapeutic Journey Lessons from the School of Life

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Format: M4B
Unabridged

Length: 9 hrs and 8 mins
Unabridged Audiobook
Release date: 10-05-23
Language: English
Publisher: Penguin Audio

This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.

But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.

Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it’s a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.

We are all on our own journey towards recovery. This book is for anyone ready to understand theirs.

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Creation Date: Sun, 31 Dec 2023 15:12:17 +0100
This is a Multifile Torrent
A Therapeutic Journey.m4b 498.91 MBs
A Therapeutic Journey.epub 26.2 MBs
Combined File Size: 525.11 MBs
Piece Size: 256 KBs
Comment: Updated by AudioBook Bay
Info Hash: a2c076cb8a1f55aac6b03653b50b69741d1f426e
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