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A Seven-Step Method for Deepening Meditation Practice - Dza Kilung Rinpoche

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Format: MP3
Bitrate: 64 Kbps
Unabridged

Publisher’s Summary

In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It’s very traditional but adapted to help those of us who live in a culture of distraction. The method is a way for tense meditators to relax and deepen their practice - but it’s also an excellent meditation manual for any beginner.

Written by: Dza Kilung Rinpoche
Narrated by: Roger Clark
Length: 5 hrs and 39 mins
Unabridged Audiobook
Release Date: 04-08-16
Publisher: Audible Studios

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Creation Date: Fri, 09 Jun 2017 06:32:20 -0400
This is a Multifile Torrent
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The Relaxed Mind A Seven-Step Method for Deepening Meditation Practice (Unabridged) - 002.mp3 10.98 MBs
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Combined File Size: 156.08 MBs
Piece Size: 256 KBs
Comment: Updated by AudioBook Bay
Info Hash: 9628f07d301bb1c7c641f466cedc3c59f261e360
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